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How To Get A Good Workout When You Are Extremely Busy
We live in days with a lot of competition, technology that rapidly changes and everyone seems like they are running a marathon. For what I can understand about my readers, I know that you are all smart...
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See Why an Office Chair is Worse For Your Health Than Smoking
For many people working in their own office space is a very good thing, but is it helping to keep them healthy? For this past year, I have been working a lot on my blog, my other companies, and many...
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The Right Nutrients and Supplements For Each One Of Your Needs (By Category)
So you’ve got a new meal plan. That’s fantastic! Plenty of healthy foods in the right amounts and moments. It’s gonna work this time. But then your hair starts falling out or it’s the middle of the day...
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Fitness Glossary Terms: Learn How To Talk Like An Expert
Have you ever been in a situation in which you have no idea what the terms in an article means? And this term is usually the key to get the whole gist of that. In these cases, the solution is searching...
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“I Lost 10 Pounds in 1 Month Eating Fatty Foods” | Ketogenic Diet for Beginners
It’s been a while since some celebrities, like the basketball player Lebron James and the personality Jack Osbourne have been using more than one artifice to lose weight in a short period of time: the...
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Awesome New Year’s Resolutions You Can Actually Keep
We’re already halfway through January which means that, statistically, a huge number of us will have made our New Year’s resolutions and already given up on them. Research has found that 80% of New...
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